Daily Menu for August 29

I passed up free ice cream at school, started the weight lifting circuit, and ate 100% on plan. It was a good day. Here's my plan for tomorrow:

Breakfast
2 cups milk
honeydew melon
shredded wheat

Lunch
Egg curry on couscous
carrots

Dinner
TBD - we're going out to eat

WPA (Weekly Points Allowance) points used today: TBD
WPA points available: 35
Activity points today: 3 (walking)
Activity points this week: 11

Daily 8 - the 8 Healthy Guidelines
1. Fruits and veggies - 5+
2. Whole grains -
3. Milk - yes
4. Healthy oil - yes
5. Protein - yes
6. Limit sugar and alcohol - yes
7. Water - 8+
8. Multivitamin - yes