It has been a hectic week, watching three boys under three years old for the past three days. I'm a bit worn out, and my meal plan has been pretty boring and in repeat, packed in advance - Summer muesli, tofu stirfry, egg curry for the past three days. Today has a new menu but is just as busy, with picking up a freezer to hold our split quarter of beef, turning in some paperwork to the accountant, and babysitting again tonight.
M. let me sleep in, wonderful husband that he is, saying "What good is having a baby with a partner if you can't sleep in every once in a while?"
I'm still not as hungry as usual, which isn't necessarily a bad thing, and I'm eating to satisfaction, the rule of CORE. I suppose we'll find out at weigh in on Saturday how well that's working for me. :)
Daily Menu
Breakfast
Peach
Organic puffed millet cereal (not local, bought local)
2 c. milk
Lunch
pasta e fagioli made with whole grain pasta, Swiss chard and beet greens, and pink beans
Dinner
A big salad with apricots and goat cheese (3)
WPA (Weekly Points Allowance) points used today: 3
WPA points available: 0
Activity points today: 4
Activity points this week: 12
Daily 8 - the 8 Healthy Guidelines
1. Fruits and veggies - 5
2. Whole grains - pasta
3. Milk - 2
4. Healthy oil - yes
5. Protein - yes
6. Limit sugar and alcohol - yes
7. Water - 8+
8. Multivitamin - yes
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment